School’s back in session in many parts of the world and we all know what that means: sleepy kiddos, busy schedules, germs and plenty of homework. Personal immunity is more important than ever as young minds grow and parents shuffle to and from the bus stop to work, to basketball games and beyond.

That’s why we’ve created this helpful post designed to encourage you and your family to live well and practice healthy habits. From a proper diet to balancing screen time, we’ve crafted 5 tips tips that are sure to help you stay in the swing of things.

Share this with your friends, Parent-Teacher groups and anyone else who hopes to stay healthy this year!

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